Most Common Sports Injuries
If you play sports, you understand the benefits of getting exercise while doing something you enjoy. Participating in one or more sports is a necessary part of a healthy, energetic lifestyle, good for the heart and respiration, good for building and upholding muscular strength, etc.
Common Signs and Symptoms of ACL Injury
The ACL (anterior cruciate ligament) tear is one of the scariest injuries in sports and athletics. Once an ACL surgery has occurred, the knee becomes unstable and weak. An ACL injury is most commonly occurs during sports that require instant changes in direction, stopping, and starting or jumping. These injuries […]
3 Ways to Reduce Office Back Pain
When you work in the corporate office and sit on the chair for long periods, it’s obvious to undergo back pain. Holding a fixed position for 8 hours or more at work can cause stiffness around your spine, leading to a permanent or short-term lower back condition. Using a standing […]
4 Benefits of Arthroscopy Surgery (From Orthopedic Experts)
If you’re suffering from a common joint injury or sports injury and experiencing chronic joint pain, it may be time to consider arthroscopy to treat your condition. Dr. Ashwini Gaurav is the best arthroscopic surgeon in Patna. He gives you the best treatment to faster recovery. He uses the latest […]
7 Tips to Manage Joint Pain at Home during COVID-19
The second wave of the COVID-19 pandemic is continuously rising and will affect our daily routines. At this condition when you suffer from joint pain it’s never easy to manage joint pain during this uncertain condition. By the effect of lockdown or restriction, you or your physician postponed the surgery […]